Joint restriction and muscle imbalance can often lead to pain for many sports enthusiasts and professionals.
Chiropractors commonly treat conditions such as:
- Shoulder Pain: Including rotator cuff injuries or impingement, which often results from repetitive overhead motions such as racket sports, weight training and/or sports that involve throwing.
- Neck Pain: Caused by poor posture, strain, or sudden movements like whiplash.
- Back Pain: A frequent issue for athletes, often caused by improper lifting, overload or overuse.
- Hip, Knee and Ankle Pain: These are common in athletes who engage in running, jumping or quick changes in direction.
Sports injuries often stem from reduced joint mobility, unconditioned bodies, muscle tension or weakness that affect movement patterns.
Book consultation today
Begin your journey to relief with Richards Chiropractic. Book your initial consultation and take the first step toward lasting recovery from pain.
How chiropractic care supports sports performance and recovery
Chiropractic treatment not only addresses the pain, regular treatment can also help to improve athletic performance. Athletes regularly have chiropractic treatment to help gain a competitive advantage by enhancing their flexibility, coordination and range of motion.
Chiropractic treatment can increase mobility, decrease muscle tension and improve neuromuscular control which are essential for optimal performance. Chiropractors use a range of techniques to help to speed up healing including soft tissue therapy, manual therapy, PBMT, and home exercises.
Whether you are a competitive athlete or someone who enjoys sports recreationally, chiropractic care can help you recover from injuries, enhance your performance, and keep you active without pain.
Book chiropractic care for sports performance in Milton Keynes and Buckinghamshire
Whether you’re a professional athlete or a weekend runner in Milton Keynes or Buckinghamshire, Richards Chiropractic can help you stay active, recover faster, and perform at your best. Book your consultation today to experience the benefits of expert chiropractic care for sports performance and injury recovery.
Highly recommended. Treatments are fantastic! Just as much as Ms Richards is
Kyra Shaan
An absolute god send. Bulging disc nerve damage – drs cannot help you have without doubt. Thank you so much truly for everything
Janine Freed
Fantastic chiropractor – Sarah always sorts out my neck and back pain. I have referred other people to her who have been equally impressed with their treatments.
Annie
Sarah has got me and a dodgy knee through 2 marathon length charity walks pain free. She has a professional yet friendly approach talking you through the treatment plan and providing clear guidance on additional exercises to do between treatments. I have and do recommend her to anyone seeking a chiropractor.
Sheshela
Couldn’t tell if chiropractic treatment was suitable for my issue, from a lot of research online. This became a catch-22 as I needed help but was apprehensive about spending money on something ultimately unhelpful. Sarah was the only chiropractor in the area who took the time to respond to queries via email with honesty, and in the end kindly offered to meet and talk so I was better informed. While Sarah recommended a better-suited route of treatment for me, I am still leaving a review. Since it is such a privilege these days to come across someone honest and evidently highly experienced, who actually listens and takes concerns seriously.
Guy Harper
I have been seeing Sarah for many years now (only every 3 months now for a top up)and I truly believe my lower back treatment has made a huge difference. I don’t even think about my back now whereas before I started seeing Sarah it felt like a constant struggle. I have my life back – thank you
Boz Cranfield
Professional, friendly, highly skilled local practitioner with oodles of experience and tonnes of techniques to ease virtually any ache, pain or injury you can think of! Sarah always finds time to fit me in when I need help and has saved my neck and back from painful restrictions many times. She uses a variety of techniques to help too, highly recommend!
Sally Guest
Over the last 15 years Sarah Richards has changed my life for the better. When I first started with back issues I struggled to do every day things and was in constant pain. Sarah identified the problem areas and treated them accordingly, this helped me to continue as a full time HGV driver. Excellent customer experience every time, my best investment in myself.
Tony Critchley
Very professional and extremely helpful. Worked wonders on my back. Highly recommended.
Amalia Wyatt
Sarah was recommended to me when I moved to MK over 16 years ago. I’ve trusted her to look after my back ever since, which she’s done in a friendly and very professional manner. I’ve recommended her to a number of friends and family, who have also been very pleased, and wouldn’t hesitate to do so again. Thank you Sarah!
Carol Swann
Excellent service. Gutted I moved a few hundred miles away, which is the only reason you will find to stop seeing Sarah. After she helped me recover from the worst of my sciatica, the less regular maintenance appointments helped stop a serious flare up. Any flare ups were down to me pushing my luck, more often than I should have. I never felt judged by Sarah. Even though it meant I saw her less she recommend pilates to help me improve my core strength and posture. If I get a big win on the lottery I’d consider bribing her to relocate. Having an excellent chiropractic in your local area us priceless.
Michelle Brigham
